Substacks recommended by Abby Cooper

Recommended by Abby Cooper

Nutrition & Health Mentor. I help you achieve a healthy lifestyle through nutrition and wellness support.

Practical advice and informative writing on various health and wellness topics.

- Abby Cooper

Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - it’s delicious.

Beth is a nutritionist who shares low-glycemic, grain and gluten-free recipes that are CGM (continuous glucose monitor) tested.

- Abby Cooper

Modern Women's Nutrition

By Anja Lee Hall

Simplified, delicious, chef-crafted recipes every week from a Food Network Champion living in France. Paired with science-backed metabolic health tips to help women thrive—from fertility to perimenopause—by balancing hormones and blood sugar.

A comprehensive newsletter on all things women's health, including delicious, wholesome recipes.

- Abby Cooper

Cooking with Kayla: Weekly Meal Plans, Gluten Free Recipes

By Kayla Cappiello

Weekly dinner plans delivered to your inbox every Friday, packed with five 30-minute meals and recipes that use minimal ingredients and minimal dishes. All recipes are gluten free with dairy free options!

Helpful weekly meal plans and recipes that are gluten-free, dairy-free and allergy friendly!

- Abby Cooper

Unsettled Science

By Nina Teicholz

Why it's hard to get trustworthy advice on nutrition & health

Fascinating investigative reporting in the health, nutrition and science niche.

- Abby Cooper