Sitemap - 2025 - At the Table

Grilled pork tenderloin with peach ginger glaze

Healthy, high-protein mac and cheese

Blood sugar stability and why it really matters

Taking a short break...

Grilled summer veggie “caprese” salad

Summer slaw with lime tahini miso dressing

Oregano and olive chicken skillet

Burger bowls with roasted "taters" and chipotle sauce

Charred lemon and dill chicken soup

Jammy strawberry shortbread bars

Greek gyro-style smash tacos with tzatziki

Sheet pan chicken Parmesan tenders and Brussels sprouts

Peruvian chicken and lupin rice with a zesty green sauce

Asparagus bacon frittata and a kale caprese salad

The Easter Edition

Springtime salmon with spiced butter, asparagus, and radishes

Colorful tuna sushi bowls

Crispy chicken schnitzel on dill pickle chop

Sweet garlic chicken lettuce wraps

The dreamiest coconut cream pie

Mediterranean beef bowls with turmeric cauliflower rice

Kale avocado Caesar salad with garlic butter shrimp

Chimichurri chicken tacos and why parsley deserves more love

Three high-protein muffin recipes

A creamy-but-creamless, high-protein mushroom soup

Feeding the ones we love

Chocolate custard with tangy honey cream and hazelnuts

Honey harissa mini meatloaves with mint yogurt sauce

Crispy tofu with roasted broccoli, green beans, and peanut sauce

A low-carb, Indian-inspired “dahl” (with lentils, ground turkey and cauliflower)

The recipe index

Unsure about fennel? Make this salad

Tomatillo chicken and cilantro cauliflower rice bowls

Spicy Cajun soup, a lightened-up gumbo